Meditations on Self-Love: Daily Wisdom for Healing, Acceptance, and Joy by Laurasia Mattingly

Author:Laurasia Mattingly [Mattingly, Laurasia]
Language: eng
Format: azw3, epub
Publisher: Rockridge Press
Published: 2020-12-07T16:00:00+00:00

The best advice I ever got from my friend and fellow teacher was to be selfish with my well-being. With that piece of advice, I got better at saying no, I got better at expressing my boundaries, and I got better at knowing who I am and valuing my worth. We should all learn to be selfish with our well-being, because it makes us show up in the world as better individuals. If we are constantly giving ourselves to the world to the point of breaking, what good will that do? Be selfish with your well-being, put your happiness first, and from there you can fill others.

May I learn to be selfish with my well-being. May I understand happiness is my birthright. May I make my well-being a priority.

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